www.DrKimDeramo.com Hi, it's Dr. Kim D'Eramo from the American Institute of Mind Body Medicine. I just had this great conversation with my husband and he mentioned the fact that our society is becoming numb and in medicine it's called neuropathic, when you can no longer feel what's going on in your body. A lot of diabetics get neuropathy, they can't feel their feet, they can't feel their legs and then a little small ulcer doesn't get registered. You don't feel the pain and it creates a larger ulcer. It creates an infection. It creates the whole foot getting infected and they have to amputate the foot simply because that person couldn't feel those early warning signs of the injury. That is the same thing that's happening for so many of us. We have become a culture who's been numb to our body, numb to how we feel and numb to our emotional state. We all have the ability to have that awareness of how we feel, how the body registers all of our choices, our actions, our behaviors, what we're doing in our life. This internal guiding system of awareness, instead of numbing ourselves out, if we actually tune in, you might feel fear, you might feel pain, you might feel anxiety, anger, allow yourself to feel what your body feels. Don't try to just numb yourself out and think that that's a fix. Those symptoms are your body's way of communicating with you. There are riches, joys, health, vitality, wealth, abundance available in your life that your body has something to say about. Start to tune in and listen to your body instead of becoming neuropathic and numbing yourself out thinking that fixes the problem. Your body is here to work in harmony with you, in partnership with you to move toward a life of vitality, well being and abundance. Keep this in mind and before you pop that pill or get a quick fix or just tune yourself out, distract yourself with social media, tune into your body and ask what it has for you. It might not feel awesome but there is a reason why your body is sending you these signals. Be sure you subscribe at drkimd.com to receive more on Mind Body Medicine. This is Dr. Kim D'Eramo and I'll see you soon. DRKIMDERAMO. MINDYOURBODY.
Are you numbing yourself to your body's messages? - Dr. Kim D'Eramo - YouTube |
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| People & Blogs | Upload TimePublished on 8 Apr 2016 |
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